Helicobacter pylori (H. pylori)

Helicobacter pylori (H. pylori) is a gram negative bacteria that lives in your digestive track, mainly in the stomach It's endemic to the Body but with certain conditions it can become overgrown. It's likely that suboptimal stomach acid (low or stomach being too...

Gut Microbiome

There are as many bacteria in and on your body as you have cells. Along with viruses, yeasts, these all live in a symbiotic balance with you. You have 150 times more DNA in your microbiome than in the cells of your body. The combination of these within the digestive...

No Magic Bullets!

As much as we all want all the pain and suffering to go away--there's no magic bullet to make it go away in a flash! It takes perseverance, commitment, time and patience.  And along the way you need to do some detective work, experiment, step back and maybe even start...

Foundations

My client base is made up of people who are struggling with a gut infection. Most of them are scared, many suffer from anxiety, and all of them don't know where to turn. They reach out to me because I've given a few simple answers in a Facebook group I administer. And...

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